3 Meditations For Artists to Reduce Fear & Ignite Creativity
by Thea Fiore-Bloom, PhD
“Meditation… dissolves the mind. It erases itself. Throws the ego out on its big brittle ass.” — Tom Robbins (writer)
Meditation can help you prevent burnout.
It can help you get un-stuck or un-blocked.
I use guided meditation when I am afraid to begin a writing assignment, am procrastinating about making art, or when I need to reset.
Creativity meditations like the ones I share links to here, help me seasonally sand blast my inner sanctuary and lay a new fire in.
Try out a few and see which one helps you best to tap into source, ignite well-being and fuel your inspiration for creating.
3 Good Guided Meditations For Artists and Writers
1. Meditation to Ignite the Flow of Creativity
by Heidi Chinlund, CHT
Here’s an inspiring and effective meditation to use when tackling a new creative project, or turning over a new leaf in life.
Good one for helping remove any blocks and barriers you may be experiencing that are interfering with your creative flow or peace of mind.
2. Spoken Meditation for Creative Flow:
Let Your Creativity Free
This is a lovely guided meditation to use when you’re procrastinating, feeling crabby or have actual artist’s or writer’s block.
It’s voiced by the kind and popular Australian meditation teacher, Jason Stephenson. Features a helpful cabinet of curiosities.
3. Grounding Meditation For Artists & Creative People
by artist Jane Bush
A grounding meditation designed to connect you to your infinite source of creativity.
Do you use meditation or any other technique or ritual to keep the creative fires blazing?
Please share it in comments below.
Until next time, keep your hearth healthy and your studio charmed.